Thinking back on this year, it almost feels like I've failed on a lot. I left the Royal Navy, I got myself into a toxic emotionally abusive relationship that destroyed me, and in turn with both of these things happening, my mental health deteriorated and honestly, without my friends, who stayed up until god knows … Continue reading I Failed This Year.. Or Did I?
When I'm sitting in and all cosy on an evening, I love to just scroll through many different blogs and more often than not, I find myself reading up on other peoples favourite apps, and what they've been using most so to give me an idea as to more apps that I might like to … Continue reading Top Apps of 2017 | Blogmas Day Nine
Christmas is just around the corner, and this time of year can be an extremely challenging time for our stress levels, and even more so for those of us that are struggling with our mental health. Our routines are disrupted, and the situations and things that we take for granted are also disrupted by the … Continue reading Mental Health at Christmas Time | Blogmas Day Five
Dear Parents, I hope when your child says ‘I don’t want to go to school today’ you hear her. I hope you notice the way her words cut through the air like she is pronouncing them with such heft, than they cannot be supported by her own breath. I hope you do not answer her … Continue reading Dear Parents,
People seem to have the misconception that once you're discharged from counselling or any type of therapy that you're suddenly better. Like the psychologist or doctor just snaps their fingers and you're fine over night but that's not how it works at all. When your cars broken, you take it to the mechanic, he repairs … Continue reading We’re Not Cars. (Potential Trigger Warning)
Every day, there are around 11 teenage suicides within the UK, which means that about 3,916 die by suicide every single year, and 3,916 families are horrifically affected. Going by the knowledge that these are teenage suicides, I would assume that this means that they are 13-18, so if they are at school for 9/10 … Continue reading Mental Health in Schools (Trigger Warning)
A common phrase that is thrown about is 'Oh my god, I think I just had a panic attack!'. This type of phrase is chucked into conversations when someone is perhaps feeling a little nervous or apprehensive about a something. If you are one of these people who uses this sentence in this manner then … Continue reading ‘Panic attack’ is not an adjective.
As some of you may or may not know, this week is Mental Health Awareness Week (MHAW), and so, I figured that since I haven't written a post in a fair while, this would be a better time as any right? I've watched a number of family members and essentially all my friends have to … Continue reading Battling With The Brain